Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Sound and Music

An archive of sound anchors, soundscapes, and livestream performances to help you find sensory inspiration and insight through music.

How Cold Bucket Criticism Extinguishes Joy and Creativity (Sound Anchor)

Tue March 28, 2023

In her book, You Don’t Owe Anyone; Caroline Garnet-McGraw tells the story of a “Cold Bucket Experience” when she had just finished her first dance…

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Mayday Songs (Music Livestream)

Sat May 1, 2021

It was Mayday so I thought it was a great excuse to play some songs on another livestream gig. I love doing these gigs because…

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Advent Art in the Park (Music Livestream)

Sat December 5, 2020

For obvious reasons (the global pandemic), Art in the Park—originally scheduled for early August—was cancelled this year. It’s another event we dearly missed, but rather…

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Socially Distanced Songs (Music Livestream)

Tue April 21, 2020

The world locked down a month ago. I was working as an undertaker and needed some creative relief. So I did some socially distanced songs.…

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