Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people
Sound and Music
An archive of sound anchors, soundscapes, and livestream performances to help you find sensory inspiration and insight through music.
Saying Yes and No (Sound Anchor)
There is a voice speaking within—a voice of creative connection, timeless play. It might be saying yes , it might be saying no . Tune…
A Sense of Home (Sound Anchor)
There is a space within called home . This sense of home is unique to each person. It’s a sound that calls you home—full of…
Rest Might Be a Cup of Hot Black Coffee (Sound Anchor)
I invite you to slow down, allow yourself to pause,take a deep breath, and connect with this moment,move in the waves of the presentwith the…
Raise a Glass (Music Livestream)
To celebrate the release of my latest single, Raise a Glass, I did another livestream gig. Thanks to everyone who joined me for what became…
An Unexpected Detour (Sound Anchor)
Maybe there’s a voice saying you should be getting home… “there’s no time to play, take unnecessary detours or go on frivolous adventures.” But despite…
How Cold Bucket Criticism Extinguishes Joy and Creativity (Sound Anchor)
In her book, You Don’t Owe Anyone; Caroline Garnet-McGraw tells the story of a “Cold Bucket Experience” when she had just finished her first dance…
Mayday Songs (Music Livestream)
It was Mayday so I thought it was a great excuse to play some songs on another livestream gig. I love doing these gigs because…
Advent Art in the Park (Music Livestream)
For obvious reasons (the global pandemic), Art in the Park—originally scheduled for early August—was cancelled this year. It’s another event we dearly missed, but rather…
Socially Distanced Songs (Music Livestream)
The world locked down a month ago. I was working as an undertaker and needed some creative relief. So I did some socially distanced songs.…
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