Embracing Wintering on Serenity Island
We just finished reading Wintering by Katherine May in the book club, and it has prompted me to reflect on the parallels between the book’s…
Tag: Serenity
A Spring Voyage To Serenity Island
Do you feel yourself drifting from where you wish to be? Are you finding it difficult to keep up with demands, pressures, and expectations that…
05 | Serenity (Coming To Our Senses)
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know…
Anxiety, Custard, and the Meaning of Life (with Neil Hughes)
Many know anxiety well, navigating the ups and downs with our inner critic always close by. Author and comedian Neil Hughes shares this path, using…
A Handful of Mustard Seeds (A Parable For Serenity)
Serenity might feel like an ideal state, a place where we’ve risen above the chaos and messiness of life. But true serenity doesn’t come when…
Acceptance and Surrender as Foundations of Serenity
“You are accepted. You are accepted, accepted by that which is greater than you and the name of which you do not know. Do not…
How Do You Respond to Cheating?
Something peculiar was going on. There was no way they could be achieving these results without cheating. Could they? It left me wondering why people…
Stuck Not Broken – Polyvagal Theory (with Justin Sunseri)
Do you ever feel overwhelmed and confused by the unending conveyor belt of new labels and training programs professing to be the missing piece in…
Parts of Me Really (Don’t) Want To
There’s part of me that wants to stay and part of me that wants to go.Something in me loves to play, and something in me…