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    Tag: Serenity

    How To Change Someone’s Mind (With Konrad Benjamin)

    Konrad Benjamin is the creator of Ideas Digest, a podcast that aims to build bridges of connection between world views at war. “Politicians, religions, algorithms…

    Andy December 15, 2022

    Serenity Is Not a Destination | Theme Kota (Serenity)

    “Arrival fallacy is this illusion that once we make it, once we attain our goal or reach our destination, we will reach lasting happiness.” –…

    Andy November 16, 2022

    Why Is Self-Compassion So Hard to Practice?

    Self-compassion can be difficult. Many of us have learned to be much harder on ourselves than anyone else. We judge, blame, label, demand, punish, and…

    Andy November 7, 2022

    A Voice of My Own

    There’s a particular moment from my childhood that lives vividly in my memory. A group of boys in my class at school decided to block my path and in…
    Andy December 6, 2021
    2 Comments

    Serenity 2021 | Responding To Life’s Unusual Weather Patterns

    During November we will explore the meaning of serenity, where it comes from, and how we might nurture conditions for more of it in our…

    Andy November 3, 2021
    0 Comments

    Serenity (November 2020)

    An Introduction to Serenity 

    Andy November 21, 2020

    The Heart of Surrender

    This year we are thinking about letting go here in The Haven. A key word that has underpinned this idea as I’ve been exploring it,…

    Andy November 21, 2020

    We are Allone Together

    I want to start with a story that for me, sums up what lays at the heart of the building blocks of Serenity: acceptance, awareness,…

    Andy November 14, 2020

    Serenity 2020 (An Introduction)

    This is our opportunity to work out how to invite, nurture, and spread more serenity through our lives. Our mood is often defined by our…

    Andy November 7, 2020

    Serenity (November 2019)

    What is Serenity?

    Andy December 29, 2019
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