How To Change Someone’s Mind (With Konrad Benjamin)
Konrad Benjamin is the creator of Ideas Digest, a podcast that aims to build bridges of connection between world views at war. “Politicians, religions, algorithms…
Tag: Serenity
Serenity Is Not a Destination | Theme Kota (Serenity)
“Arrival fallacy is this illusion that once we make it, once we attain our goal or reach our destination, we will reach lasting happiness.” –…
Why Is Self-Compassion So Hard to Practice?
Self-compassion can be difficult. Many of us have learned to be much harder on ourselves than anyone else. We judge, blame, label, demand, punish, and…
A Voice of My Own
There’s a particular moment from my childhood that lives vividly in my memory. A group of boys in my class at school decided to block my path and in…
Serenity 2021 | Responding To Life’s Unusual Weather Patterns
During November we will explore the meaning of serenity, where it comes from, and how we might nurture conditions for more of it in our…
The Heart of Surrender
This year we are thinking about letting go here in The Haven. A key word that has underpinned this idea as I’ve been exploring it,…
We are Allone Together
I want to start with a story that for me, sums up what lays at the heart of the building blocks of Serenity: acceptance, awareness,…
Serenity 2020 (An Introduction)
This is our opportunity to work out how to invite, nurture, and spread more serenity through our lives. Our mood is often defined by our…
