Slow down. Pause. Breathe.
In a world that never stops, inspiration can be hard to notice.
Life is rhythm and breath.
Let it come.
Rest
What do I need right now?
Reframe
What am I letting go?
Build
What is changing?
The Haven is Open
From The Kota
Sunday 16th July 2023 (6pm UK Time)
We might think inspiration is something that occasionally visits us if we're lucky. It can feel difficult to find. But sometimes its our own resistance to it that stops us from seeing it right where we are. We might try holding tight, forcing, and controlling processes and outcomes. Yet, the opposite might be needed. Letting come is a connection to what wants to emerge and expand. It happens when we notice and allow connections.
In our Inspiration Theme Kota, we will reflect on the words "let come" as an invitation for creative spirit to emerge and infuse our lives.
Whether you want to get actively involved in the conversation or quietly observe and absorb, you are so welcome to join us. I would love people to feel validated and encouraged as we explore what it means to let inspiration come, how to know when it's time to explore and when to refine, and what can stop the flow.
Sunday 23rd July 2023 (6pm UK Time)
This is an opportunity to visit any reflections and thoughts stimulated by our Theme Kota and forum discussions. It's also a chance to share about anything that's alive in us right now (challenges, projects, celebrations etc). Come as you are.
Whether you want to get actively involved in the conversation or quietly observe and absorb, you are so welcome to join us. We can also spend time reflecting on link between our emotional state and our environment, making the desired thing the simple thing, and creating safety for play and creativity in our physical spaces.
Kota sessions and workshops are recorded so if members are unable to make it live they can catch up later.
Inspiration Archive
Browse the gallery of articles, interviews, and past events related to the theme of Inspiration
Tankespjärn and Inspiration (With Helena Roth)
Helena Roth has been on a long journey towards inner gentleness. She describes the place she has reached today as gentle with an edge. This…
The Inspiratory System
Inspiration is a system of input, output, and rest. Aspects of our physical body are influenced by what we eat. And it’s the same for…
Inspiration (July 2021)
What happens when we don’t question our beliefs? This month we explored which of the myths that build our picture of the world are helpful.…