Take a moment to slow down. Pause. Breathe.
Welcome to the Spring Season in The Haven where we take a gentle wander through the themes of Strength, Confidence, and Adventure.
Where has the story taken you so far?
What are you drawing from?
When will your next detour begin?
The Book Club
Your past need not determine your future. What if old patterns could be broken by changing the way you look at your present possibilities?
In The Courage To Be Disliked, Ichiro Kishimi and Fumitake Koga introduce us to Alfred Adler's Positive Psychology. Adler wanted to help humans be courageous in the way they see themselves and their relationship with other people.
We are exploring the book during our Spring 2023 season. We will dive deep into each of the five "Nights", leaving space around sessions so we can experiment with some of the core ideas.
The Live Café
Focussed time can often feel hard to come by. The Live Cafe Hour is an opportunity to spend 80 minutes "alone together" alongside other members and focus on what matters most.
It's the perfect opportunity to catch up with those important (but non-urgent) activities. Or receive gentle accountability to focus on that thing you've been putting off.
The Live Café is open most Mondays.
Rest
What do I need right now?
Reframe
What am I letting go?
Build
What is changing?