It is draining to be stuck with unwanted noise you can't escape.
Noise is any unwelcome sensory input that disturbs our ability to function with clarity and focus. It can come from all kinds of places. It can be internal (thoughts, feelings, and feedback loops) as well as external.
The cluttering and clattering from the endless supply of news stories, social demands, and personal feelings and needs can leave us exhausted and overwhelmed. It might be coming from your work situation, personal life, or somewhere harder to pinpoint.
Whatever is disturbing you from being able to focus on what matters most, the Beyond The Noise Program is a bespoke Fireside slow coaching program designed to support you get a foothold again. I want to help you rediscover your spark and connect with the parts of you that feel most alive, creative, and playful.
During our time together, you'll get clear on the exact source(s) of noise and identify small, simple, and practical steps to address it in a way that feels good to you. And we will build a positive and proactive toolkit to keep you focused and ready to respond to life's noise before it becomes another distraction.
If this is something you'd like to explore, I would love to have a chat to make sure it's right for you. Send me a message below and we can set up a free, no-obligation call, so we can get to know each other better and explore what this might make possible for you right now.
The modern world is fuelled by urgency and a demand for instant results. But when we subscribe to this pace of life we risk rushing our decisions about important things. This can lead to regret, frustration, and stagnation.
My Fireside Slow Coaching approach is built around openness, abundance, and patience. By inviting a spirit of curiosity you can begin to grow deep roots in meaningful areas. And as we take time to really explore the possibilities, you will understand your core values and take steps that reflect YOUR genuine desire for life.
Many introverts and deeply sensitive people spend a lot of time and energy serving others. But at the Fireside I gently encourage you to plug in to your own desires, needs, and challenges. We make space for you to be YOU. This is your place of pause, rest, and reflection.
I am a professionally certified coach. If you want to find out more about my qualifications you can check them out here.