Serenity
Serenity is not an absence of noise; it's how we greet, flex with, and respond to life's many uncontrollable happenings.
Exploring through a lens of serenity helps us locate the space between stimulus and response, where we have the power to choose what to do. We can't control everything within, around, and between us, but we can gently recover our autonomy and power in how we hold, surrender, and let go of the noise that comes from learning to live in an unpredictable world.
Where would you like to experience more inner peace?
What is the biggest source of disturbance for you right now?
What would be the most desirable way for you to respond to the noise? (i.e. what choice do you wish you could make relating to it?)
Serenity Archive
2022 | Serenity is Not a Destination
Do you find yourself waiting for the noise to quieten or the disruption to pass so you can start living? Serenity is not just the…
2021 | The Noise of Life’s Storms
We book-ended the month with conversations about the theme of Serenity. It begins with a three-way conversation between Andy, Lindsay-Celeste, and Kendra on this theme.…