Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people
Prompts
An archive of prompts we build and play with together to support journaling, self-exploration, and creative practices.
Tiny Steps Towards: What Do You Want To Feel More? (Journal Prompt)
Tiny Steps Towards is for anyone who ever struggles to answer the question, “What do YOU want?” At times, we become so engrossed in our…
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The Week In Review (Journal Prompt)
We finished the week with this short exercise in the Journal Circle. The Week in Review helps playfully reflect on and process different elements of…
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Blind-Contour Self-Portrait (Journal Prompt)
Blind contour drawing is an exercise in which you draw the lines of a subject without looking at the paper. You keep your attention on…
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What’s Going Well Right Now? (Journal Prompt)
A powerful part of journaling comes through noticing what happens when we engage with particular ideas, questions, and prompts. It’s not unusual to feel resistance…
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Let’s Leave It There | Kota
We leave things in many places for a variety of reasons. The questions we explored in our Kota this week were: what is being left,…
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I Closed The Door Behind Me [Creative Prompt]
Here’s a prompt to get our creative juices flowing…“I Closed The Door Behind Me”. We might explore this phrase from different angles. Questions For Journaling…
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The Money Changed Everything [Creative Prompt]
Here’s a prompt to get our creative juices flowing…“The money changed everything”. These phrases can give rise to unexpected playfulness. But they can also lead…
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You’re in a Hole, You’re Not Alone [Creative Prompt]
Here’s a prompt to get your creative juices flowing…“I’m in a hole, I’m not alone”. What comes to mind when you hear the phrase? Where…
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Manage A Season of Change With A Stretch to Stress Map [Fireside Prompt]
The Stretch-Stress Map is useful if you’re in a season of change (by accident or design), and you want to stay focused, motivated, and connected…
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Adapting To Horizons [Fireside Prompt]
Humans are good at adapting to new situations. Adaption is part of survival strategy, keeping us creatively aware of how to meet basic needs with…
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