Resources to inspire, equip, and encourage gentle rebels, deep thinkers, and highly sensitive people

Prompts

An archive of prompts we build and play with together to support journaling, self-exploration, and creative practices.

Saying No Without Feeling Guilty (Journal Prompt)

Wed January 15, 2025
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Last week, during our Journal Circle, we explored the question: If you could say ‘no’ to something without feeling guilty, what would it be?At first…

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What Label Would You Love To Peel Off Your Identity? (Journal Prompt)

Wed December 18, 2024
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What is one label you would love to peel off your identity? We reflected on this in our Journal Circle last week. To be honest,…

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Back To Basics | Kota (Phrase Maze)

Fri November 22, 2024
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Fancy joining us to explore the contours and terrains of another “phrase maze”? This time we are opening up the words “back to basics” (thanks…

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What To Anticipate From a Fireside Coaching Partnership

Wed November 13, 2024
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I was deeply moved to receive this rich testimonial from Elisha, who I’ve been working with over the past twelve months. She kindly gave me…

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Insights From Halloween Characters (Journal Prompt)

Fri November 1, 2024
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Because it’s that time of year, this week’s Journal Circle prompt is Halloween-themed. We spent a few minutes imagining how Halloween characters would engage with…

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Who Have You Noticed This Week? (Journal Prompt)

Fri October 25, 2024
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Who have you noticed this week? Maybe it was someone you already knew, or perhaps it was someone you had not previously heard of. We…

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The Week’s Landscape (Journal Prompt)

Sat October 19, 2024
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Sometimes a week can feel like a journey through varied terrains—some smooth, others challenging or uncertain. Imagining the past seven days as a landscape invites…

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Well Worn

Fri October 18, 2024
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In this episode of The Gentle Rebel Podcast, I crack open the words “Well Worn”, our most recent Kota exploration in The Haven. What comes…

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Digital Ink Blots (Journal Prompt)

Sat October 12, 2024
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In our Journal Circle this week, we used three digital ink blots as prompts for our five minute exploration. It’s a fun thing to do…

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What Happens When The Flow Stops? (Journal Prompt)

Sat September 21, 2024
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Currents are flowing through, around, and between us. Right now. They sustain and animate the world in ways we don’t always notice. Water, electricity, oxygen,…

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