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UID:10002077-1790960400-1790962200@the-haven.co
SUMMARY:Journal Circle
DESCRIPTION:Our Journal Circle is an anchor that grounds us at the end of the week. We reflect on the past seven days and respond to a prompt inspired by our season’s theme. \n\n\n\nThe gathering serves as a collective journaling habit. Whether or not you have a personal practice\, it’s a chance to finish the week with a mark to remember it by. \n\n\n\nWhat to Expect From the Journal Circle:\n\n\n\n\nWe begin by identifying a word or theme that captures the past seven days.\n\n\n\nWe then complete a 5-minute writing prompt.\n\n\n\nWe finish with an open invitation to share reflections.\n\n\n\n\nAs with all Haven gatherings\, you’re welcome to come and be. While it would be lovely to hear from you\, there’s no pressure or expectation to speak. \n\n\n\nYou can join us every week or pop in every now and then. Whatever works for you. \n\n\n\nI’m always happy to answer any questions. Feel free to send me a message if you have any. \n\n\n\n\n\n\n\n\n\nProtected Event\n\n\n\nIf you have a Full Membership\, you can log in to access this event. Not yet a member? Register here.
URL:https://the-haven.co/event/the-journal-circle/2026-10-02/
CATEGORIES:Circle
ATTACH;FMTTYPE=image/jpeg:https://the-haven.co/wp-content/uploads/2025/08/Friday-Journal-Circle.jpg
LOCATION:https://the-haven.co/event/the-journal-circle/2026-10-02/
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DTSTART;TZID=Europe/London:20261003T190000
DTEND;TZID=Europe/London:20261003T193000
DTSTAMP:20260919T184515Z
CREATED:20260604T115437Z
LAST-MODIFIED:20260919T184515Z
UID:10002962-1791054000-1791055800@the-haven.co
SUMMARY:Photoyoga Darkroom Meetup
DESCRIPTION:Photoyoga For The Mind encourages the development of creative awareness and self-knowledge through photography.  \n\n\n\n\n\n\n\nWe turn the Darkroom lights on for this 30-minute Zoom meet-up as Photoyoga participants connect and reflect together. This is a space for sharing what the course materials and prompts have brought to the surface — thoughts\, ideas\, feelings\, or anything that has begun to unfold along the way. The focus is not necessarily on the photographs themselves\, but on the process behind them. \n\n\n\nThe session takes shape around those who attend. At times\, we may want to do small\, spontaneous exercises or take photographs ‘here and now’ during the session\, responding to what emerges in the moment. Have your camera/phone and notebook nearby. \n\n\n\nYou are welcome to join without any pressure to speak. Listening is equally valued\, though we warmly welcome hearing each participant’s experience in whatever way feels comfortable.  \n\n\n\nLive Darkroom meet-ups stand apart from the course materials. They are open to course participants seeking connection\, shared reflection\, and moments of inspiration throughout our three months together.  \n\n\n\nOver the course of the programme\, there will be two sets of three Darkroom sessions.  \n\n\n\nFancy joining us for Photoyoga 2026? Sign up here.
URL:https://the-haven.co/event/photoyoga-darkroom-meetup/2026-10-03/
CATEGORIES:Photoyoga
ATTACH;FMTTYPE=image/jpeg:https://the-haven.co/wp-content/uploads/2026/06/Photoyoga-Darkroom-Feature.jpg
LOCATION:https://the-haven.co/event/photoyoga-darkroom-meetup/2026-10-03/
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DTSTART;TZID=Europe/London:20261004T180000
DTEND;TZID=Europe/London:20261004T190000
DTSTAMP:20260912T152808Z
CREATED:20260712T143914Z
LAST-MODIFIED:20260912T152808Z
UID:10002611-1791136800-1791140400@the-haven.co
SUMMARY:Open Kota 🎨📝🪡💬
DESCRIPTION:Join us this week on Zoom for an Open Kota (formerly ‘Krafty Kota’) with no pre-planned topic or agenda. You are welcome to bring a personal project to work on while we enjoy the conversation that bubbles and flows (and the comfortable silences in between). \n\n\n\nThis is also a lovely opportunity for us to share news\, ask questions\, and get to know one another without pressure\, in a relaxed setting. \n\n\n\nAs with all Haven gatherings\, you’re welcome to come as you are\, however you need. It would be lovely to hear from you\, but there’s no pressure to speak. \n\n\n\nSo\, grab a mug of something tasty\, bring along anything you want to work on\, and see what unfolds. \n\n\n\nI’m always happy to answer questions. Feel free to send me a message if you have any. \n\n\n\n\n\n\n\n\nProtected Event\n\n\n\nIf you have a Full Membership\, you can log in to access this event. Not yet a member? Register here.
URL:https://the-haven.co/event/open-kota-%f0%9f%8e%a8%f0%9f%93%9d%f0%9f%aa%a1%f0%9f%92%ac/2026-10-04/
CATEGORIES:Kota
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LOCATION:https://the-haven.co/event/open-kota-%f0%9f%8e%a8%f0%9f%93%9d%f0%9f%aa%a1%f0%9f%92%ac/2026-10-04/
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DTSTART;TZID=Europe/London:20261005T160000
DTEND;TZID=Europe/London:20261005T180000
DTSTAMP:20260918T135955Z
CREATED:20260102T112800Z
LAST-MODIFIED:20260918T135955Z
UID:10002340-1791216000-1791223200@the-haven.co
SUMMARY:Café Hour
DESCRIPTION:Our weekly Café Hour began in the spring of 2020 with a simple aim… to provide a consistent space for quiet\, focused time alongside others. It comprises two 40-minute quiet blocks\, and we connect via Zoom. \n\n\n\nWhat to Expect:\n\n\n\nA relaxed session\, which you can come for as long as you want – you don’t need to stay for the duration. \n\n\n\nWelcome (2-3 minutes) – we say hello and share what we’re using the time for \n\n\n\nQuiet Block One (40 minutes) \n\n\n\nHalf-Time Check-In (2-3 minutes) – the timer ends for a brief check-in \n\n\n\nQuiet Block Two (40 minutes) \n\n\n\nEnd (2-3 minutes) – the timer ends\, and we say our goodbyes \n\n\n\n\n\n\n\n\nProtected Event\n\n\n\nIf you have a Full Membership\, you can log in to access this event. Not yet a member? Register here.
URL:https://the-haven.co/event/live-cafe/2026-10-05/
CATEGORIES:Live Cafe
ATTACH;FMTTYPE=image/jpeg:https://the-haven.co/wp-content/uploads/2026/01/Live-Cafe-Hour.jpg
LOCATION:https://the-haven.co/event/live-cafe/2026-10-05/
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DTSTART;TZID=Europe/London:20261018T180000
DTEND;TZID=Europe/London:20261018T190000
DTSTAMP:20260929T165120Z
CREATED:20260929T155158Z
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UID:10002613-1792346400-1792350000@the-haven.co
SUMMARY:Big Feelings\, Big Joy | The Haven Book Club
DESCRIPTION:Our Haven Book Club returns this week. We will explore Big Feelings\, Big Joy: The Essential Practices to Reclaim Your Strengths as a Highly Sensitive Person. \n\n\n\nWritten by licensed psychotherapist April Snow\, the book draws on her clinical experience with thousands of Highly Sensitive People (HSPs). She also shares her own lived experience as a highly sensitive person. Big Feelings\, Big Joy offers encouragement\, validation\, and practical tools for understanding sensitivity as a core part of who we are. April shows us how to accept\, value\, and nurture sensitivity rather than resent it or try to change it. \n\n\n\nIn our 60-minute HSP book club meeting\, we’ll explore some of the book’s core ideas. This will allow us to hold it as a light to consider our own backgrounds\, experiences\, questions\, and challenges. \n\n\n\n\n\n\n\nSome of the areas we’ll explore include:\n\n\n\n\nWhat April means when she describes highly sensitive people as having ORCHID characteristics\n\n\n\nThe items on April’s HSP Essentials Checklist\n\n\n\nWhat Tending Practices and Calming Portals are\, and how they relate to everyday life\n\n\n\nHow April’s advice pushes back against some common ideas in the wellness and personal development industries\, and hustle culture\, and why this might be particularly important for HSPs to explore\n\n\n\nWhy “get more sleep” might be more complicated than it sounds for highly sensitive people\n\n\n\nHow to protect non-productive downtime and daydreaming without turning them into another way of being productive\n\n\n\nThe line between intuition and anxiety\, and how April suggests distinguishing between them\n\n\n\nWhat it means to make “no” a default answer\, and how this can create space around decisions\n\n\n\nThe impact of cumulative emotions on rumination and overwhelm\, and how April suggests finding our way back to ourselves when things feel “bigger than the moment”\n\n\n\nWhat it means to savour positive memories during difficult times\, and why highly sensitive people may be particularly able to experience greater joy from smaller things\n\n\n\n\nA Conversation with April\n\n\n\nAhead of the Book Club\, I’ll also share my podcast conversation with April about the book. So even if you haven’t had time to read it\, there will be plenty for us to get our teeth into. \n\n\n\nAs with all Haven gatherings\, you’re welcome to come as you are\, however you need. The session will be discussion-based and facilitated by me (Andy Mort)\, with everyone given space to share if they want to. It would be lovely to hear from you\, but there’s no pressure to speak. \n\n\n\nWe’ll also keep exploring any topics\, questions\, and ideas that come up in The Courtyard afterwards\, so the conversation doesn’t end when the session does. \n\n\n\nThe call will be recorded for paying members to catch up with afterwards and will be available for 30 days after the session. \n\n\n\n\n\n\n\n\nProtected Event\n\n\n\nIf you have a Full Membership\, you can log in to access this event. Not yet a member? Register here.
URL:https://the-haven.co/event/big-feelings-big-joy-book-club/
CATEGORIES:Kota
ATTACH;FMTTYPE=image/jpeg:https://the-haven.co/wp-content/uploads/2026/07/The-Haven-Book-Club-Big-Feelings-Big-Joy-Cover.jpg
LOCATION:https://the-haven.co/event/big-feelings-big-joy-book-club/
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